Natasha ReyesNov 29, 20223 minWeight Loss - How To Monitor Your ProgressGaining weight is easy. Losing it is hard. That's why so many people give up midway through their weight loss journey. But if you monitor...
Natasha ReyesNov 22, 20224 minThe Promise Of Magic (And Why The Fitness Industry Is Screwed)Regular people have an innate love of magic. From a young age, we're entranced by the possibilities of things that can't be explained. We...
Natasha ReyesNov 17, 20224 minTraining Alone VS With A Gym PartnerSolo gyming is totally underrated. You get into the zone by yourself and can blast your Spotify playlists as loud as you want. But what...
Natasha ReyesNov 14, 20223 minLet’s Get Running! - Beginner Cardio RoutineAre you looking to get into shape but don't know where to start? Or maybe you've been working out for a while but want to switch things...