Natasha ReyesJun 4, 20182 minThe Acai Bowl, Be Careful Hope everyone had an amazing Weekend. Over the Weekend a Client of mine shared a photo of what they had assumed was the best choice of...
Natasha ReyesJun 2, 20182 minCARBS ARE NOT BAD FOR THE 99TH TIMEI’ll REPEAT MYSELF UNTIL I AM BLUE IN THE FACE. CARBS ARE NOT BADDDD…. WEIGHT GAIN IS BASED UPON THE ENERGY BALANCE RELATIONSHIP OF...
Natasha ReyesJun 2, 20182 minSay No To Keto....“So I feel the need to mention my intake on the Keto Diet. As we know the keto diet is a diet with high fats, moderate protein, and very...
Natasha ReyesJun 2, 20182 minCommon Question: How Do I GET RID OF Cellulite?Cellulite is a normal occurrence, affecting almost 90 percent of women and 10 percent of men during their lifetime. On the surface,...
Natasha ReyesMay 14, 20185 minWhat Is Fat? Fat Loss/Weight Loss"Can I lose fat in one place?" In Its most Basic Form, "Fat is stored Energy." Why does Your Body Store Fat❓ All It cares about is...