Fitt Life Fitness Gym

Many believe that combining cardio and weight training is not possible. Studies have actually shown that combining both weight and cardio...

"Of the 2.4 Million Deaths that Occur int he United States each year, 75% are a result of AVOIDABLE NUTRITIONAL factor diseases." (Dr, C...

The Solution is not a diet. You DO NOT need a Diet. Most people have the mindset and want to believe that everything can be fixed with an...