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  • Writer's pictureNatasha Reyes

Benefits of Glutamine

Glutamine is an important amino acid with many functions in the body.


It is a building block of protein and a critical part of the immune system.


What's more, glutamine has a special role in intestinal health.


Your body naturally produces this amino acid, and it is also found in many foods.


You will also find it in many post-workout supplements. Of course, you would want that particular supplement to be clean and pure. Here at Fitt Life Fitness Gym, We would recommend this one, Click Here!




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