Undoubtedly, the foods and liquids you ingest, massively affect the health of your skin.
If your skin doesn‘t really look great, often bursts in pimples, and is generally dry, you have to look into your nutrition.
Foods like green tea, berries, cucumber, tomatoes, along with other fruits and vegetables, can be a powerful addition to your nutrition.
By including these products every now and then, you will ensure that your body gets all the nutrients it needs to sustain skin health!
