Natasha ReyesDec 7, 20171 minEvery Move MattersDon't Let Your Effort Go unrewarded!!! MYZONE helps keep you motivated by offering accurate tracking of your effort levels through...
Natasha ReyesDec 7, 20171 minPay Close Attention to How Food Makes you Feel! Pay attention to how food makes you feel. We always tell people, "Your body knows more then we Do." They say for every food that exists,...
Natasha ReyesDec 7, 20172 min"Carbs Need to be Apart of Your life."Carbs are your body's primary source of Fuel. "Carbs are fuel for your body because they contain glucose, which is your body's number...